Sharon Charlotte Rateau MIACP, 500 RYT (Yoga Alliance) Psychotherapist and Well-Being Coach

Sharon Charlotte Rateau

Counselling & Psychotherapy | Individual Counselling
MIACP, 500 RYT (Yoga Alliance)

About Sharon Charlotte Rateau

I am a psychotherapist and complementary health therapist with 18 years of professional experience. I provide treatment in areas such as: addictive behaviours, anxiety, social phobia, panic, worry, depression, anger problems, bereavement, loss, low self-esteem, motivation, stress management, childhood abuse. I also work with clients helping them achieve goals and increase motivation.

I am passionate about providing space for growth and healing. I help clients build resilience, self-knowledge and the tools for self-care so they can regain and maintain stable mental and physical health. These skills create a strong buffer against future difficulties, strengthening self-esteem and allowing us to develop our true potential on a foundation of confidence, resourcefulness, and flexibility. I am a graduate of the Tivoli Institute Dún Laoghaire for Professional Psychotherapy. I trained in multiple modalities of psychodynamic therapy, trauma-focused therapy, CBT and mindfulness-based approaches. I trained with Dr Rick Hanson, PhD (psychologist), of the Greater Good Science Center at UC Berkeley in Positive Neuroplasticity and Practice.

My work is inspired by the transformation I have experienced personally through meditation, yoga and therapy. I have been involved in personal development for over 20 years and am a practising meditation and yoga teacher. I have completed the 8-Week MBSR programme with Prof. Jon Kabat-Zinn and attended retreats led by him and his son Will Kabat-Zinn. Early on I had a particular interest in Buddhism and studied and went on regular retreats. I completed the Mindfulness for Life professional accredited 8-week course in Scotland to teach adults mindfulness.

iacp acredited
registered yoga teacher accreditation

Contact Details

Availability: Ready to see new clients

  • Email: sharon.charlotte@protonmail.com
  • Phone: 086 861 1913

EMAIL ME


I Work With:

  • Adult Individuals

My Specialties

  • Trauma
  • Bereavement & Loss
  • Anxiety
  • Anger Management
  • Life Changes
  • Resilience/Coping with Suffering
  • Low Self-Esteem
  • Depression
  • Family Issues
  • Self-Development/Growth
  • Wellness Coaching

My Approach

  • Mindfulness-Informed Therapy
  • Person-Centred, Integrative Humanistic
  • Trauma-Informed
  • Cognitive Behavioural Therapy
  • Psychodynamic
  • Motivational Interviewing

Mode of Therapy Delivery:

  • In Person

Languages Spoken

  • English

Typical fee charged:

  • €75 – €80

Counselling & Psychotherapy & Individual Counselling at Blanchardstown Therapy Center

Ideally located at the junction of Blanchardstown Main Street and Clonsilla Road, Sharon Charlotte Rateau caters for customers who reside or work in around Blanchardstown, Mulhuddart, Clonsilla, Castleknock and Tyrrellstown.