I specialise in working directly with the unconscious mind which is the seat of your emotions, directly affecting up to 90% of your behaviour and some of which can be counterproductive to achieving what you want for yourself. Therefore, even when providing counselling or psychotherapy I include techniques that allow for change at a deeper level so you can experience change in your issues quicker.

The unconscious mind is quite different from the cognitive mind in the way it perceives and processes experiences, and although they are interconnected, they can often be misaligned due to those differences, making it difficult for you to stop or even change behaviour just by conscious effort.

I am passionate about the transformation that people are capable of when their unconscious limiting beliefs are changed.

Anxiety, low self-esteem, depression, and self-sabotaging behaviour need not keep you down any longer, you can overcome them in a much shorter time frame than you would expect and start from a clean slate with more focus, motivation and most importantly emotional freedom.

My work is a conjunction of clearing built-up emotions from the past so you can quickly gain emotional resiliency, and change your limiting beliefs by reframing the experiences that created them, thus laying the right emotional foundations for new behaviour that will help make it easier for you to reach your goals, no matter how big or small.