I, like many other therapists, have been where you are now. I know the difference talk-therapy, and other therapies like meditation and breathwork, made in my life. It is the transformation in my own life that led me to train in this field. Therefore, I feel passionate about walking with others as they seek to grow, heal, and understand themselves better. As a psychotherapist, I provide support to my clients through a warm, caring and genuine relationship.

Throughout my life, I have travelled to many wonderful places and had many adventures. The greatest adventure of all has been my personal journey of self-discovery. That journey led to many opportunities to explore self-awareness and spirituality, but most importantly, it brought me to a place of wholeness and healing. I came across extraordinary mentors and spiritual teachers and learned from them. I have embraced it all, and now I integrate it into my work with clients.

I am an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP) with over 12 years of experience in various mental health settings. In addition to holding a degree in Integrative Counselling and Psychotherapy, I am a qualified Yoga and Meditation teacher.

I am passionate about sharing the dual perspectives of Psychotherapy and Eastern Wisdom. Having practised meditation for several years, I believe strongly in the calming effect of meditation. I incorporate meditation and breathwork in my practice as they consistently prove beneficial in helping reduce stress and expanding awareness.