Individual Counselling
Flexible Appointments
Central Location
Welcome to our one-on-one counselling services section! If you are contending with personal challenges, navigating through mental health intricacies, or adjusting to substantial life shifts that are significantly impacting your daily routine and holistic well-being, you might find considerable benefit from personalized therapy sessions with a professional individual counsellor. Specifically, at Blanchardstown Therapy Centre, our proficient counsellors provide specialized one-on-one counselling, dedicated to supporting you through your unique journey.
Our qualified and sympathetic counsellors and psychotherapists are ready to offer you specialized assistance, direction, and solutions. With the aid of our one-on-one counselling sessions, we hope to assist you in overcoming obstacles and achieving emotional stability and personal development.
Consider One-on-One counselling to help you work through your personal challenges.
Individual counselling is a personal opportunity to receive support and experience growth during challenging times in life. Our counsellors and psychotherapists can provide safety, healing, and understanding in a confidential environment, thereby facilitating self-awareness, self-acceptance, and the strength to change. Counselling isn’t just about addressing mental health issues, it can also involve discussing and resolving personal dilemmas, making decisions, and navigating the challenges of life.
Counsellors at Blanchardstown Therapy Centre are trained to listen empathetically, to help you explore and understand your feelings, and to provide you with the necessary tools and techniques to manage and overcome your difficulties. With diverse approaches and methods at their disposal, our psychologists can address a broad spectrum of issues ranging from everyday stresses to complex mental health conditions. Our professional counsellors are capable of assisting you through various situations, providing an invaluable source of support and guidance.
This type of therapy addresses excessive concern, panic episodes, phobias and social anxiety in order to encourage calm and better functioning.
Employs a variety of therapy modalities to reduce feelings of depression, hopelessness, and poor motivation.
Assists you in processing and recovering from prior traumatic events, easing uncomfortable symptoms, and enhancing general wellbeing.
Investigates patterns of communication, resolving problems, and improving interpersonal skills to promote stronger and more fulfilling relationships.
Your counsellor helps you to work towards building self-confidence, challenging self-critical thoughts, and fostering a positive self-image. This helps you to develop your values, beliefs, and better sense of self.
Improves general resilience by learning efficient coping mechanisms and relaxation techniques.
Supports you as you go through the grieving process, assisting them in navigating the feelings of loss and discovering meaning in their experiences.
Helps people to identify their triggers, delve into their emotions, and find constructive ways to vent and control their anger.
Your counsellor helps you to address substance abuse, gambling problems or behavioural addictions through therapy focused on understanding triggers, developing, coping skills, and promoting recovery.
Helps you to examine harmful eating habits, distorted body image, and underlying emotional problems that contribute to disordered eating.
This type of counselling helps you to manage work-related stress, enhancing work-life balance, and creating coping mechanisms.
Explores questions about existence’s nature, meaning, and purpose with the intention of helping people find their own meanings and lead fulfilling lives.
Helps people adjust to significant life changes including moving, changing careers, having a child, or getting divorced.
Avail of autism therapy services in Blanchardstown, Dublin 15. Therapy can reduce the impact of restricted behaviours and enhance social communication and relationships.
Don’t let life’s challenges hold you back. Reclaim control, unlock your potential, and embrace the life you deserve with the help of one of our CBT therapists.
I am a Clinical Psychologist and graduated from The National University of Argentina. I also hold a Master of Science in Mindfulness-Based Research and Practice from Bangor University Wales, UK. My experience is reflected in Mindfulness-Based Stress Reduction and Mindfulness Based Cognitive Therapy Groups I have facilitated in different settings.
I strive to offer a safe, non-judgmental space for clients to explore their difficulties and achieve their goals. I have a background working with children and people with intellectual disabilities, and individuals with ASD. I have experience working with anxiety, stress, panic, trauma, anger, and self-esteem. My approach is client-centered and tailored to the needs of the individual.
With a BSc in Psychology and an MA in counselling and psychotherapy I have developed the specialised skills to support individuals with Autism Spectrum Disorder (ASD) and Intellectual Disabilities (ID). My current work as an assistant clinical psychologist has allowed me to gain a keen understanding into the unique challenges and strengths of these individuals.
I offer a safe place to talk about difficult things with compassion and understanding in the therapeutic space. My aim is to help you to understand yourself better.
With a BA (H.Dip) Psychology, MA Psychotherapy, and 600+ hours of both Psychotherapy client and helpline work, I have become a very well-rounded mental health practitioner. I am passionate about facilitating a space in which you can come home to yourself, and I pride myself on the highest standard of client collaboration and ethical practice.
I am a professional, fully trained, qualified, and experienced psychotherapist who offers therapy sessions to adults and adolescents (aged 12+). Following an initial assessment appointment (that for adolescents, includes at least one parent), I will work with a client for a total of six sessions before review.
I am a psychotherapist and complementary health therapist with 18 years of professional experience. I provide treatment in areas such as: addictive behaviours, anxiety, social phobia, panic, worry, depression, anger problems, bereavement, loss, low self-esteem, motivation, stress management, childhood abuse. I also work with clients helping them achieve goals and increase motivation.
I am a fully qualified counsellor/psychotherapist, working from an integrative perspective. I offer clients a warm, open, safe space where they can explore and resolve issues that are causing pain and discomfort in their lives in a supportive, non-judgemental, and confidential environment.
During my career in education, human resources and university settings, I have built up a wide range of unique skills and experience and deepened my understanding of human nature. This has enabled me to develop a deep insight into what motivates people and how to guide them to be the best version of themselves.
I am focusing on a specialised counselling approach, dedicated to tackling the mental health challenges of stress, anxiety and depression. Clients are assisted with their big philosophical and emotional questions of life. If you are unhappy how your life has not turned out, I am to help.
As a therapist, I believe that personal goals can be achieved through therapeutic changes by providing the clients with the environment to engage in a collaborative relationship where they feel both safe and secure and can openly express their concerns.
I specialise in helping people overcome their feelings of anxiety and depression. My areas of interest are relationship and intimacy issues, stress and burnout, LGBT+ issues and bereavement.
I have been working in community, education, and corporate settings over the past 30 years. I am an accredited Psychosynthesis Psychotherapist, Trainer, Wellbeing Coach, 5DL Leadership and Organisational Coach.
I, like many other therapists, have been where you are now. I know the difference talk-therapy, and other therapies like meditation and breathwork, made in my life. It is the transformation in my own life that led me to train in this field. Therefore, I feel passionate about walking with others as they seek to grow, heal, and understand themselves better.
I am a fully qualified and experienced Psychotherapist accredited by the Irish Association for Counselling and Psychotherapy. I offer therapeutic support to clients who may be struggling with a variety of issues and challenges. My person centred approach ensures the chosen therapeutic model fits the individual needs of each client.
I am an accredited psychotherapist with the Irish Association of Counselling and Psychotherapy (IACP). Having practised counselling and psychotherapy for over 12 years, I work with individual adults and couples who are seeking to create changes in their relationships (personal, family or at work).
I am an experienced therapist and mindfulness practitioner whose person-centred professional training began in TCD in 2003. I graduated with a BSc (Hons) in counselling and psychotherapy (Middlesex) five years later. Prior to that, I completed a two-year Masters degree specialising in educational guidance and counselling.
I am an accredited member of IACP. I am also a trained Equine Psychotherapist. I engage in continued personal and professional development which is important to me as it supports me in my work.
At Blanchardstown Therapy Centre our one-on-one counselling services provide a safe and supportive space for you to explore your challenges, develop insights, and work towards positive change. Our experienced counsellors are dedicated to helping you achieve emotional well-being, personal growth, and a more fulfilling life. Contact us today to schedule an initial consultation.