If you are visiting this page there is every chance that you are looking for some sort of help or change in your life. Whether you are looking for help with a particular issue, or you want to change the way you feel about yourself and the world, I can help you to make that transition.

I specialise in helping people overcome their feelings of anxiety and depression. My areas of interest are relationship and intimacy issues, stress and burnout, LGBT+ issues and bereavement. For over 15 years, in the community, I have worked with people experiencing difficulties and distress, in supportive roles.

I am passionate about helping people reclaim their sense of empowerment and control over their life. I am a qualified mindfulness practitioner and incorporate mindfulness techniques into my counselling work, when needed or requested. This practice deemed to be effective for clients looking to overcome their feelings of anxiety and panic attacks.

I put a strong emphasis on creating safe and accepting environment where client can work through their difficulties in a comfortable space and at their own pace.