I am a qualified professional Life Coach. I use the art of coaching to facilitate clients on a journey of personal discovery. As my client, you are gently guided and supported to clarify goals and make effective changes to achieve a desired outcome. This all takes place in a most supportive, nurturing, and caring environment.

I have a natural curiosity and interest in people. I have a particular interest in the power of the human mind and how our thoughts and beliefs create our world. This is what led me to my second coaching qualification in the area of Strategy Based Coaching (Robbins-Madanes, USA). Using this style of coaching, as the client you would have the opportunity to gain a deeper understanding of your mind and emotions. This can allow you to experience a new perspective on life and have a friendlier ‘lens’ on the world.

Coaching can help you to:

• Make time for you to be heard, understood, and supported
• Understand yourself more
• Overcome any obstacle holding you back
• Start making the changes you desire
• Feel more positive about yourself, your life, your options and the future
• Be accountable
• Feel more confident when setting and achieving goals
• Make progress in your lifeLive the life you really want to live

My coaching hours are flexible around client needs (mornings, afternoons and evenings).