
Lola Lara
Master Medical Herbalist, Reflexologist, Vitalist Nutritionist and Iridologist
About Lola Lara
I am a Master Medical Herbalist and Holistic Practitioner, dedicated to supporting health naturally, with compassion and loving kindness.
My academic background in various humanities, together with over 30 years of living closely connected to nature in Ireland, inspired me to train formally in the Western Tradition of Herbalism.
I am qualified in Herbal Medicine, Vitalist Nutrition and Iridology with The Irish School of Herbal Medicine and I also hold a Diploma in Reflexology with Anatomy and Physiology from The Irish School of Reflexology and Wellness. I am a registered member of The Irish Association of Master Medical Herbalist (IAMMH), and The National Register of Reflexologist of Ireland (NRRI), reflecting my commitment to safe, professional and ethical holistic healthcare.
My practice focuses on gentle and gradual cleansing and nourishing of body and mind to restore vitality and support wellbeing. In my herbal consultations, people gain clarity about the root causes of their health concerns, receive nutritional guidance and self-care strategies to support long-term change.
After the consultation, I work on tailoring the best herbal remedies to suit their needs and goals. Reflexology complements my holistic approach offering a deeply restorative experience that reduces stress, balances energy and stimulates the body’s innate healing capacity. My goal is to plant a seed of awareness that promotes a path to better health and wellbeing.


Contact Details
Availability: Ready to see new clients
- Email: lolalara.herbalist@gmail.com
- Phone: 087 980 0827
EMAIL ME
I Work With:
- Adult Individuals
- Adolescents
- Children
My Approach
- Reflexology
- Medical Herbalism
- Holistic Practices
My Specialties
- Stress, tension, anxiety
- Sleeping difficulties, headaches and migraines
- Low energy & fatigue
- Digestive problems (IBS, acid reflux, constipation, stomach issues, colon cleansing)
- Women’s Health (hormonal balance, irregular periods, PMS, PCOS, menopause)
- Reproductive system dysfunction and fertility – for men and women
- Immune support & frequent infections. Skin health (eczema, acne, psoriasis)
- Circulatory health & lymphatic cleansing
- Respiratory health (allergies, asthma, coughs)
- Joint & muscle aches, inflammation, arthritis, cervical and back pain
- Reflexology Lymphatic Drainage
- Nutritional support
- General wellbeing, resilience & preventative care
Mode of Therapy Delivery:
- In Person
- Online
Languages Spoken
- English
Typical fee charged:
- €70 – Foot Reflexology (1hr)
- €30 – Children Treatment (20min)
- €85 – Reflexology Lymphatic Drainage (75min)
- €85 – Herbal Clinic (1hr)
